EPISODE · Mar 14, 2019 · 27 MIN
The Kit List
from Matthew Heneghan: Unfiltered · host Matthew Heneghan
On this episode I discuss the importance of a kit list and how I have been unwittingly using one as a civilian in my daily upkeep against PTSD.
What this episode covers
On this episode I discuss the importance of a kit list and how I have been unwittingly using one as a civilian in my daily upkeep against PTSD.
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The Kit List
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