The Labels We Wear episode artwork

EPISODE · Mar 4, 2021 · 30 MIN

The Labels We Wear

from The Resilient Heart Podcast

As we wrap up Heart Baby Month, Gabi shares a reflection that stuck out to her over the past few weeks - wearing and breaking the labels we were given. Tune in as she opens up about her struggles with ADD, being a young mom, and other life moments where she let others define who she was, and how she took back control over her narrative by breaking free of those labels. If you want to take charge of your own narrative and identity, then this episode cannot be missed.    KEY POINTS / MAIN TAKEAWAYS: The impact of mindset and environment.  How to unlearn the narratives you've been taught.  Embracing your pain to grow from it.  Tapping into your inner child.    QUOTABLES: "The more you allow labels to define who you are, the less you become yourself." "You get to decide what the narrative looks like; what your belief system is around who you are; what story you're going to tell yourself about your life. And you have the opportunity to rewrite that."    PRODUCTS / RESOURCES: Follow Gabi on Instagram @gabigirl34 - https://www.instagram.com/gabigirl34/ Visit her website at https://www.gabigarland.com Resilient Heart is edited by Instapodcasts (visit at www.instapodcasts.com)   

NOW PLAYING

The Labels We Wear

0:00 30:03

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Resilient Heart Podcast?

This episode is 30 minutes long.

When was this The Resilient Heart Podcast episode published?

This episode was published on March 4, 2021.

What is this episode about?

As we wrap up Heart Baby Month, Gabi shares a reflection that stuck out to her over the past few weeks - wearing and breaking the labels we were given. Tune in as she opens up about her struggles with ADD, being a young mom, and other life moments...

Can I download this The Resilient Heart Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!