The Language of Intentions episode artwork

EPISODE · May 19, 2018 · 24 MIN

The Language of Intentions

from The Sandbox with Diane and Rebekka · host Diane Reynolds & Rebekka Helford

Ever had the frustrating experience of trying to calm down an upset friend or loved one by using feeling language? Telling them, "You're so angry!" only seems to add fuel to the fire. But this shouldn't be, right? Decades of thought have promoted the use of feeling language when empathizing.  After face planting on this one many times, Diane stumbled upon a deceptively simple alternative that actually works: the language of intentions. It's about what's wanted and not wanted, what you like and what you don't like. That's it. Listen to find out how this handy technique can help you truly soothe and regulate people in distress. Handy language of intentions pocket cue card available here - print double sided and cut into four cards! Got a minute? Give us your feedback on the show here!

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The Language of Intentions

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How long is this episode of The Sandbox with Diane and Rebekka?

This episode is 24 minutes long.

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This episode was published on May 19, 2018.

What is this episode about?

Ever had the frustrating experience of trying to calm down an upset friend or loved one by using feeling language? Telling them, "You're so angry!" only seems to add fuel to the fire. But this shouldn't be, right? Decades of thought have promoted...

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