EPISODE · May 19, 2018 · 24 MIN
The Language of Intentions
from The Sandbox with Diane and Rebekka · host Diane Reynolds & Rebekka Helford
Ever had the frustrating experience of trying to calm down an upset friend or loved one by using feeling language? Telling them, "You're so angry!" only seems to add fuel to the fire. But this shouldn't be, right? Decades of thought have promoted the use of feeling language when empathizing. After face planting on this one many times, Diane stumbled upon a deceptively simple alternative that actually works: the language of intentions. It's about what's wanted and not wanted, what you like and what you don't like. That's it. Listen to find out how this handy technique can help you truly soothe and regulate people in distress. Handy language of intentions pocket cue card available here - print double sided and cut into four cards! Got a minute? Give us your feedback on the show here!
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The Language of Intentions
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