The Language of Pilates: Guiding Principles & Movement Principles

from Core with Shawna Beardsley | A Pilates Podcast · host Shawna Beardsley, NCPT

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How long is this episode of Core with Shawna Beardsley | A Pilates Podcast?

This episode is 16 minutes long.

When was this Core with Shawna Beardsley | A Pilates Podcast episode published?

This episode was published on December 29, 2025.

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