The Language of Your Body | SOVEREIGN Magazine® Podcast with Stephanie Silva

How can you begin rebuilding safety and trust within your body after experiencing trauma?🎙 Don’t miss Stephanie Silva, a somatic Sex, Intimacy, & Relationship Coach and the founder of Awaken Arousal, a sensual wellness practice dedicated to helping people shed shame, embrace vulnerability, and awaken their sensuality to feel safe, satisfied, and liberated in their love lives.She reflects on how trauma often creates disconnection from the body, and the first step toward healing is to gently normalize your feelings and re-establish a sense of safety.Stephanie invites you to savor life’s richness by tuning into your senses with mindfulness, allowing each experience to fully unfold.Read Stephanie Silva's May New Moon article herehttps://sovereign-magazine.com/may-2025-gemini-new-moonStick around until the end. We have a new segment called “Steps to Your SOVEREIGN Self” where our guest will show you how to trust your inner voice and step into your power. Each guest will guide you through meditations, visualizations, PARTS work, and more!Connect with Stephanie SilvaEmail InstagramWebsiteProducer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of SOVEREIGN Magazine® | Editor-in-Chief | Podcast HostContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN Magazine®.Get Featured:Desire to be featured in SOVEREIGN Magazine®? Book in to tell your story to our Editor-in-Chief, Nicole by clicking hereConnect with Us:InstagramFacebookLinkedInSubstackYouTubeThreads