The Last 10 Pounds episode artwork

EPISODE · Feb 17, 2025 · 13 MIN

The Last 10 Pounds

from More Than Fit with Brittan Pack · host Brittan

Do you have those lovely 5 - 10 lbs that keep coming back? You lose them...only to gain them back again and again. Why is that? What's the difference between losing your first 10 lbs and your last 10 lbs? Is there a different way you should be approaching and thinking about your weight loss when you reach a certain point?Take a listen and see how you can lose those last 10 lbs for the last time!Free Training: How to Lose 10 - 20+ lbs of Baby Weight without Spending Hours in the Gym or Giving up Your Favorite Foods!  In this training I cover the 3 main things that enable you to lose weight and keep it off for good. They are simple and I know you can do this too! Watch this training and learn exactly what it takes to get fit as a mom.Ready to try something that works? You don't have to try everything all at once, you can start one thing at a time, but I guarantee, if you DECIDE to commit to yourself, you will see results this year!Take the 10 Day Sugar Detox Challenge and FINALLY see the changes  you want to see in your body and mind!Have you ever wanted to work with me as your coach? Book a consult call with me and we'll talk about where you are at with your goals/life/fitness, where you want to be, and a strategy to get you there!Are we friends over on the 'gram? I'd love if you came and said hello! If this episode made a difference in your day, I'd love if you wrote a review and shared with your bestie! 🫶🏼 Then let me know on IG @brittanpack!

Episode metadata supplied by the publisher feed · Published Feb 17, 2025

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Do you have those lovely 5 - 10 lbs that keep coming back? You lose them...only to gain them back again and again. Why is that? What's the difference between losing your first 10 lbs and your last 10 lbs? Is there a different way you should be approaching and thinking about your weight loss when you reach a certain point? Take a listen and see how you can lose those last 10 lbs for the last time! Free Training: How to Lose 10 - 20+ lbs of Baby Weight without Spending Hours in the Gym or Givin...

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The Last 10 Pounds

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This episode was published on February 17, 2025.

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