The Latina Anti-Diet (Authored by Dalina Soto)

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1953/Title: The Latina Anti-Diet Author: Dalina Soto Narrator: Dalina Soto Format: mp3 Length: 7 hrs and 22 mins Release date: 03-18-25 Ratings: 5 out of 5 stars, 6 ratings Genres: Diets, Nutrition & Healthy Eating Publisher's Summary: Diet culture is facing a reckoning, and intuitive eating has been leading the charge. The movement has taken the internet by storm, encouraging us to stop dieting and make food choices that feel good for our bodies rather than follow influencers and their shakes. But intuitive eating is missing a key ingredient: culture. Like many movements, intuitive eating has become co-opted by a select few—placing the focus on “mainstream” food while discounting cultural cuisines.