The Lean Body Journey

from The Identity Architect · host Greg Fearon - The Identity Architect

Send us Fan MailMichelle Barnes is back with a Bang in this episode:- What Michelle's Coach made her eat for a competition - Are you doing HIIT right?- Greg's & Michelle's challenge - Diet isn't a BAD word.- The One exercise we both hate - How you should train if you're going through the menopause- The biggest factor in losing fat. - How to lose the belly "jiggle" - And soooo much more You can find Michelle on Instagram - https://www.instagram.com/michellebarnesnpc/?hl=enWebsite - https://boldbodyprep.com/team/michelle-barnes/

Episode metadata supplied by the publisher feed · Published May 6, 2021

Embed this episode

Attribution link and audio player

Ready to play

The Lean Body Journey

0:00 1:11:58

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Identity Architect?

This episode is 1 hour and 11 minutes long.

When was this The Identity Architect episode published?

This episode was published on May 6, 2021.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Identity Architect episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!