The Learning Curve

When I started my health journey, I hit a wall. I had the desire to make changes, but still wasn't making them. I didn't understand why. I suspected that it must have something to do with my brain. It did! I was hitting up against old programs in my brain and expecting different results, so I decided to start studying neuroscience. I wanted to learn how the brain works. I wanted to learn how to take control of my brain, and in essence myself. Interestingly, during this time, I started praying for God to help me "garnish my thoughts with virtue." I came across an expert who was not only a neuroscientist, but also conducted research that proved that Quantum Physics and Neuroscience go hand-in-hand. I rediscovered meditation. I've been praying about meditation and experimenting with it. Then I came across a scripture that instantly came into my mind as a confirmation of the positive outcome I've experienced through meditation. I share the "positive fruits" with you in this episode. I also share about the things I've been learning during this season of my own personal "learning curve." Since I am still learning, it is important to listen with that in mind. I don't claim to have all the answers and I may only have one piece. Other pieces may be forthcoming and change my understanding and perspective entirely. It's happened before. The goal for me is to share in hopes that I can give a voice to others who are experiencing similar things as me, to support others in their growth and in their own journeys, to inspire others to strengthen their relationships with God and include Him in the journey, and to share what I am learning. https://www.facebook.com/groups/healthyandbright