The Legacy Within You

from Your Morning Mantra · host Podshape

We each carry the light of those who came before us. Today’s mantra honours our ancestral gifts — the kindness, courage, and wisdom passed through generations — and asks how we will continue that legacy in our own lives. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Oct 14, 2025

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The Legacy Within You

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This episode is 5 minutes long.

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This episode was published on October 14, 2025.

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