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The Lemonade Chat Episode 16 episode artwork

Jul 30, 2020 15 min

The Lemonade Chat Episode 16

from Lemonade Chat Hosted by Dr. Benita L. Thornhill, PsyD, LPC, E-RYT500

This week on the podcast Benita Thornhill, MA, Licensed Professional Counselor and Doctoral Candidate in Clinical Psychology discusses how chronic stress affects different systems of the body and promotes disease. She will also discuss how interventions at various stages of the stress cycle can help to reduce the negative affects of stress. Download the Jasper Lite app on IOS or Google Play and never miss an episode of the Lemonade Chat Podcast.

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The Lemonade Chat Episode 16

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How long is this episode of Lemonade Chat?

This episode is 15 minutes long.

When was this Lemonade Chat episode published?

This episode was published on July 30, 2020.

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