EPISODE · Jul 11, 2024 · 37 MIN
The Less Stress Doc: An Interview with Dr. Gary Sprouse
from The Integrative Palliative Podcast · host Delia Chiaramonte, MD
Dr. Gary Sprouse is the Less Stress Doc. He is a family physician with expertise in stress management and he's the author of Highway to Your Happy Place: A Roadmap to Less Stress.This week Dr. Sprouse shares tools and insights to help you manage stress, banish guilt and regret, and live a happier life. You can find more information about Dr. Sprouse at www.thelessstressdoc.comCoping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!Sign up to stay connected and learn about upcoming programs:https://trainings.integrativepalliative.com/IPI-stay-in-touchI'm thrilled to be listed in Feedspot's top 15 palliative podcasts!https://blog.feedspot.com/palliative_care_podcasts/
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Dr. Gary Sprouse is the Less Stress Doc. He is a family physician with expertise in stress management and he's the author of Highway to Your Happy Place: A Roadmap to Less Stress. This week Dr. Sprouse shares tools and insights to help you manage stress, banish guilt and regret, and live a happier life. You can find more information about Dr. Sprouse at www.thelessstressdoc.com Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself ...
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The Less Stress Doc: An Interview with Dr. Gary Sprouse
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