EPISODE · Oct 8, 2019 · 51 MIN
The lesson in finding yourself
from Live Aloha · host Mariah Bridges
This week we have Laura Ligos, The Sassy Dietitian on the podcast to discuss her journey. We discuss how she learned its not only ok to be yourself, amazing things fall into place when you give yourself permission to be perfectly imperfect you. Learn more about Laura: Instagram - @thesassydietitian Website - The Sassy Dietitian Good books around this topic - Currently Reading: Girl Wash Your Face and the follow up, Girl Stop Apologizing. Mentioned on the podcast, ANYTHING by Brene Brown -- Daring Greatly, The Gift of Imperfection, and Braving the Wilderness. To Learn more about the podcast, go to EatPrayLiveAloha or follow on Instagram @eatpraylivealoha
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The lesson in finding yourself
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