The Lessons by Nile Wilson

https://thebookvoice.com/podcasts/2/audible/59358 to listen full audiobooks. Title: The Lessons Author: Nile Wilson Narrator: Nile Wilson Format: mp3 Length: 4 hrs and 57 mins Release date: 05-02-24 Ratings: 5 out of 5 stars, 12 ratings Genres: Biographies & Memoirs Publisher's Summary: Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began.