The Lessons Your Kids Are Learning About Food... From You! Podcast 88

The foods adults can't stop thinking about are almost always the ones that were called junk, withheld, or saved as a reward in childhood.Not a coincidence. The moral weight we attach to food as parents is exactly what makes certain foods impossible to moderate later.We go through the mechanism and the fix. 15 minutes. Link in bio.#priority6 #abingdongym #fitnesspodcast #nutritioncoaching #familynutrition