The Level Up Life | Jay Tiegs | Army Major, Do Hard Things, High Performance Mindset Coach

In this Episode we talk about some of the challenges Jay Tiegs faced through his childhood and on through his experience in the Military.  He gets vulnerable and deep as he shares how he once contemplated Suicide on the regular, what helped him shift out of that, and how he uses Endurance races as a controlled environment to do hard things.  He's a Certified High Performance coach and here to help give you some insights that will move you in a positive direction for your life.    www.dohardthingsnation.com