The Lie Moms Keep Believing About “Doing Enough”

Many moms are quietly asking themselves the same question: Am I doing a good job?In this episode, Karen Johnson—known as the “21st Century Stay-at-Home Mom”—shares a perspective that challenges the pressure, the expectations, and the constant feeling that we should be doing more.What We Cover:Why so many moms feel like they’re not “doing enough”The cultural pressure behind perfection in motherhoodThe question that changes everything: What do I want to be when they grow up?Why your identity matters just as much as your children’s outcomesHer strong stance against the beauty + diet industry and how it impacts momsThe simple but powerful truth more moms need to hear: you’re likely already doing a good jobAbout the Guest:Karen Johnson is known as the “21st Century Stay-at-Home Mom,” where she shares honest reflections on motherhood, identity, and modern family life. She is the author of What Do I Want to Be When They Grow Up?, a book that invites moms to consider their own growth alongside their children’s.Key Insight (this is subtle but powerful to include):Karen challenges the idea that motherhood should come at the expense of self—encouraging women to reject unrealistic beauty standards and redefine success in a way that feels aligned and sustainable.Links + Resources:Follow Karen: @21stcenturysahmGet her book: What do I Want to Be When They Grow UpFollow me: @thatmom_thepodcastJoin the email list: EMAILIf this episode made you feel seen, share it with another mom who needs that reminder—and follow the show for more conversations like this.