The Lie That's Keeping You Exhausted (with Glenna Hartman)

If you’ve ever told yourself, “I’ll feel better when everything is done”… this might be the lie that’s keeping you exhausted.In this episode, I sit down with Glenna, a single mom carrying the full weight of motherhood, to talk about the constant cycle of doing, fixing, and pushing through — and why it never actually brings the peace we think it will.We talk about over functioning as a coping mechanism, the guilt that keeps us from putting ourselves first, and what it feels like to be overwhelmed… and still keep going. We also get into the deeper layers — feeling alone even in a full life, and how busy, demanding seasons can keep us from processing grief.This is a real conversation about what it looks like to pause, turn inward, and question the patterns that are keeping us stuck.If you’ve been carrying too much and telling yourself to just get through it… this one will feel familiar.