The Lies Christian Women Don’t Even Realize They’re Believing With Erica Ligenza Gwynn EP 146

Today Heather sits down with longtime creator, podcast host, and new author Erica Ligenza Gwynn to talk about the subtle lies women often believe without even realizing it—and how those lies can shape our mindset, relationships, and faith.Erica shares about her new book That’s Just Not True: How to Replace the Lies You Didn’t Know You Believed with God’s Unchanging Truth, and together they unpack how culture, social media, and even “half-truths” can pull us away from the freedom God actually offers.From comparison spirals to the pressure to “do it all,” this conversation is a powerful reminder that our worth, identity, and calling are found in Christ—not in what the world tells us.00:00 Introduction to Erica Gwynn and her new book01:56 Reactions to unexpected pregnancy and trusting God05:26 Common subtle lies women believe about themselves09:52 The importance of understanding our unique purpose13:27 The ongoing journey of spiritual renewal16:39 Discerning God's voice from social media noise20:44 The impact of social media algorithms on perception25:17 Favorite episodes and impactful conversations28:21The role of worship and praise in spiritual warfare31:32 Practical steps to address triggers and lies35:16 The power of praise and worship as spiritual weapons38:26 Where to find Erica and her resourcesThis show is made possible with generous donations from listeners who believe in our mission to heal a sick culture. You can support our show via: Paypal: [email protected]: @Heather-Brown-0516 Links from this episode:Erica Ligenza Gwynn’s Instagram: https://www.instagram.com/ericaligenza/Erica’s website: https://ericagwynn.com/Erica’s new book That’s Just Not True: https://amzn.to/3PpZ3mSErica’s podcast Thrive: https://ericagwynn.com/podcastAll books, supplements & other Amazon finds mentioned in this episode: https://amzlink.to/az02Bko8D7V84 Connect with Heather:Heather's ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/Heather's Amazon storefront: https://amzlink.to/az0SBFjfgDyEl Heather’s Make Wellness peptides: https://makewellness.com/8EBE36DAF7   Heather's freebies: https://www.mylifewellloved.com/freebies/Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89eaInstagram: https://www.instagram.com/healthybyheatherbrown/Facebook: https://www.facebook.com/HealthyByHeatherBrownPinterest: https://www.pinterest.com/healthybyheatherbrown/YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videosLTK: https://www.shopltk.com/explore/HealthybyHeatherBrownTikTok: https://www.tiktok.com/@healthybyheatherbrownHow you can show the podcast love:FOLLOW - Click the purple '+' in the top right corner of your Apple Podcasts app.RATE - We’d love it even more if you could drop a 5-star rating over on Apple Podcasts and Spotify.REVIEW - Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.DOWNLOAD - Click the download button to download an episode!