EPISODE · Dec 23, 2021 · 32 MIN
The life-changing magic of weighing yourself every day.
from The Psychology of Weight Loss · host Dean Dwyer
Welcome to Unrecognizable with Dean Dwyer.The purpose of this show is to teach you a skill you have never been taught … the ability to change your worst behaviours into remarkable Essential Habits that will transform your body, business and life. It’s the ultimate superpower.And if you are new to the site and this show, click below to subscribe so you can get notified when new episodes drop.Covered in this episode…Here are the 6 reasons I expand on as to why weighing yourself every day can transform your body and life.* It provides personal accountability.* It teaches you how to be emotionally and mentally resilient.* It allows you to keep score.* It enables pattern recognition.* It promotes rational thinking and decision making.* It allows you to correct your mistakes immediately.Enjoy my friend,To becoming unrecognizable,DeanPS. To access the archive of previous episodes click here. Get full access to How to Change Yourself at unrecognizable.substack.com/subscribe
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The life-changing magic of weighing yourself every day.
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