The life changing power of transdermal magnesium with Kristen Bowen

Send us Fan MailA complete health crash led Kristen to create Living the Good Life Naturally in 2002. Autoimmune issues and a series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside-the-box solutions, she discovered that she needed to build a strong foundation to regain her health. That foundation included food as medicine and the number one building block for optimal health: soaking in magnesium.  In this episode we talk all about the power of transdermal magnesium, why it’s important, how it can literally transform lives and how Kristen is using it to build better health for others around the world! Highlights from the episode:Why is magnesium importantThe many roles of magnesiumThe connection between Vitamin D and magnesiumWhat makes transdermal magnesium differentAll about Kristen’s health journeyThe many ways blessings form from the strugglesHow you can join our 30 day transdermal magnesium challenge! Click HERE to join the 30 day challenge and get your chance to win your magnesium soak and goodies from Living the Good Life Naturally, courtesy of Kristen! Resources:www.livingthegoodlifenaturally.com https://www.facebook.com/LivingTheGoodLifeNaturally/https://www.instagram.com/livingthegoodlifenaturally/https://m.youtube.com/c/LivingTheGoodLifeNaturallyConnect with me on Instagram and tell me what you think!For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)