The Life-Changing Practice of Forest Healing

Join Gregory Ripley and me as we dive into the balance of ego, the influence of social media, and the importance of silence in discovering our true selves. Explore the practice of forest bathing, its benefits for mental and physical health, and its roots in Japanese tradition. Gregory shares wisdom from his book, ‘’The Hundred Remedies of the Tao: Spiritual Wisdom for Interesting Times’’ and we discuss transformative nature immersion. Learn how conscious communication and calming the nervous system can promote healing. Visit our podcast page for episode notes, Gregory's work, and more resources.0:00 - Introduction of the Guest1:00 - Self-Aggrandizement and Ego3:50 - Influence of Social Media6:30 - The Value of Silence9:20 - Discomfort with Silence12:00 - Introduction to Forest Bathing15:00 - Guiding Nature Immersion18:00 - Nature as a Life Metaphor21:00 - Importance of Stillness23:45 - Conscious Communication26:00 - Closing and Invitation*********************************************** SUPPORT DR. AMY ROBBINS: If you’re enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins As a member you’ll get more say in the content we cover and exclusive access to behind-the-scenes goodness! Stay Connected with Dr. Amy Robbins: ●       Instagram●       YouTube●       Website●       Facebook ***********************************************  FOLLOW GREGORY RIPLEY: www.gregoryripley.com Life, Death and the Space Between is brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production |  Hosted on Acast. See acast.com/privacy for more information.