The Life Coach Who Takes Her Clients for a Hike - Sarah Lister

Sarah Lister is a Life Coach who facilitates outdoor conversations with clients by taking them on a hike. She believes clarity can be found by saying things out loud in an outdoor environment. And Sarah has been on her own journey of personal transformation, growth, and fulfilment. After pursing a life in the city that on the surface looked safe and secure, she soon realised it was making her unhappy. And after seeking the support of a life coach, she began to understand that she needed to transform her life into a place where she could spend more time outdoors. In this episode, Sarah shares her journey of self discovery and how that process took years un pack and transition into a place where she could find joy. Drawing on her extensive experience in life coaching, Sarah offers practical advice, inspirational stories, and strategies to help you unlock your potential and live a life of purpose, passion, and joy. More about Sarah and her coaching: https://www.abouttheadventure.com/ Mentioned in the Podcast: Sarah’s Book, Mountain Walks, Kinder Scout: https://www.adventurebooks.com/products/mountain-walks-kinder-scout Sarah’s podcasts: About the Adventure: https://open.spotify.com/show/1eejoNYpgRVyxVIHAxEr3N?si=a9ca8eb35be14fb8 Wild About Kinder: https://open.spotify.com/show/00FYBs4Wsy5kRKwcvHWJpi?si=b8ace4fc1a7f40ce Discover Britain: https://www.discoverbritainmag.com/ Support the podcast: Get a whopping 65% off your first Gousto box at: https://www.gousto.co.uk/raf/?promo_code=TOM42277653 Get in contact: https://www.instagram.com/tombryanyeah/ https://www.facebook.com/greatbritishadventurespodcast https://www.threads.net/@tombryanyeah CHAPTERS: 00:00 Intro 02:30 Morning Runs in Kinder 07:15 Taking a different path 11:12 Taking coaching clients on a hike 15:04 Being on the wrong path 19:24 What brings you joy? 24:48 Finding confidence through walking 27:24 Embracing the uncertainty in life 29:12 Your life is your choice 37:47: Becoming a Life Coach 47:41 Finding your flame 50:19 Sharing your creative side 57:07 Diversity in your dreams 01:01:46 Sarah's podcasts - About The Adventure and Wild About Kinder 01:05:58 Transitioning gently over time 01:09:31 Investing in a life coach 01:13:52 Having the uncomfortable conversations 01:19:10 Life coaching Tom 01:31:29 Coaching for fear of unknown 01:35:33 Sarah's Book - Mountain Walks Kinder Scout 01:42:39 Allowing your fire to burn 01:45:09 Start the day with yourself