The Life of YOU: Amanza Smith on Loneliness, Identity and Finding Yourself Again episode artwork

EPISODE · May 30, 2025 · 12 MIN

The Life of YOU: Amanza Smith on Loneliness, Identity and Finding Yourself Again

from The Life of Bryony

Welcome to The Life of YOU!The bonus series where we tackle your dilemmas and share advice to navigate life’s trickier moments.This week, I’m joined by Amanza Smith—star of Selling Sunset, interior designer and fine artist. Amanza opens up about navigating loneliness, motherhood, and identity after heartbreak, as well as the importance of choosing yourself—especially when time and energy are in short supply.Together, we answer your questions about guilt, self-expression and rediscovering your style when you’re starting from scratch. Today:💬 An overwhelmed single mum wants to sketch in her free time—but feels guilty for doing something she enjoys. How can she overcome that guilt?🛋️ A newly single 41-year-old has moved into her first solo home but feels lost without a personal style. Is it too late to discover one?WE WANT TO HEAR FROM YOU🗣 Got a question or a story to share? Text or send a voice note on 07796657512—just start your message with LOB💬 Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB📧 Prefer email? Drop us a line at [email protected] this episode resonated with you, please share it with someone who might need it—it really helps!Bryony xxCREDITS🎙 Presenter: Bryony Gordon🎙 Guest: Amanza Smith🎧 Content Producer: Jonathan O’Sullivan🎥 Audio & Video Editor: Luke Shelley📢 Executive Producer: Mike Wooller🛠️ Studio Manager: Sam ChisholmA Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 30, 2025

Embed this episode

NOW PLAYING

The Life of YOU: Amanza Smith on Loneliness, Identity and Finding Yourself Again

0:00 12:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Life of Bryony?

This episode is 12 minutes long.

When was this The Life of Bryony episode published?

This episode was published on May 30, 2025.

Can I download this The Life of Bryony episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!