The Life of You – Gaby Roslin’s Three Tips for a Joyful Christmas

It’s the most wonderful – or sometimes, challenging – time of year, and I couldn’t be happier to welcome back the glorious Gaby Roslin for this very special festive bonus episode! Gaby’s back to share her three top tips for having a truly joyous Christmas. We chat tiny tasks, courage in colour, and why it’s the smallest things that make the biggest difference during the Christmas season. Settle in with your favourite treat, enjoy the sparkle, and remember: joy is found in the little things (and in this episode!).BOOKS DISCUSSED IN THIS EPISODEGaby’s book, Spread the Joy, is available to buy in paperback now.LINKS TO SUPPORT GROUPSIf the content of Gaby’s episodes resonated with you and you would like support, please consider the following charities:SamaritansCall 116 123 or visit https://www.samaritans.org/ for free, 24-hour support.MindCall 0300 102 1234 or visit https://www.mind.org.uk/need-urgent-help/WE WANT TO HEAR FROM YOUGot something to share? Message us on @lifeofbryonypod on Instagram.If this episode resonated with you, please share it with someone who might need it – it really helps! Bryony xxCREDITS:Host: Bryony GordonGuest: Gaby RoslinProducer: Laura Elwood-CraigAssistant Producer: Tippi WillardStudio Manager: Sam ChisholmEditor: Luke ShelleyExec Producer: Jamie East  A Daily Mail production. Seriously Popular. Hosted on Acast. See acast.com/privacy for more information.