The Life of You – How Movement, Mindset, and Mel Robbins Changed Ore Oduba’s Life episode artwork

EPISODE · Nov 14, 2025 · 16 MIN

The Life of You – How Movement, Mindset, and Mel Robbins Changed Ore Oduba’s Life

from The Life of Bryony

Ore Oduba is back to share the three things that have helped him become the truest version of himself. He opens up about how childhood fear and a need to please others once shaped his world, and how discovering Mel Robbins proved to be a genuine game-changer – so much so that her words now live with him in a way that’s hard to miss. Ore also reflects on rediscovering parts of his youth, from faith to the power of movement, and how these have given him a whole new lease of life. If you’re searching for a spark of inspiration, or perhaps wondering how to finally break free from old fears, this episode is for you.LINKS TO SUPPORT GROUPSIf the topics discussed in the episodes with Ore impact you in any way and you’d like to seek some support, please consider contacting the following charities:The Naked Truth Project, a charity helping those affected by unhealthy relationships with porn: https://nakedtruthproject.com/Pivotal Recovery, a charity offering guided online programmes to help people overcome porn, sex addiction, and compulsive sexual behaviours: https://www.pivotalrecovery.org/WE WANT TO HEAR FROM YOUGot something to share? Message us on @lifeofbryonypod on Instagram.If this episode resonated with you, please share it with someone who might need it – it really helps! Bryony xxCREDITS:Host: Bryony GordonGuest: Ore OdubaProducer: Laura Elwood-CraigAssistant Producer: Tippi WillardStudio Manager: Sam ChisholmEditor: Luke ShelleyExec Producer: Jamie East  A Daily Mail production. Seriously Popular. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Nov 14, 2025

Embed this episode

NOW PLAYING

The Life of You – How Movement, Mindset, and Mel Robbins Changed Ore Oduba’s Life

0:00 16:14

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Life of Bryony?

This episode is 16 minutes long.

When was this The Life of Bryony episode published?

This episode was published on November 14, 2025.

Can I download this The Life of Bryony episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!