The Life of YOU: Jules Von Hep answers YOUR confidence dilemmas!

Welcome to The Life of YOU. The bonus episode where we answer your questions and try to make sense of life’s messier moments. This week, I’m joined by Jules Von Hep, author of The Confidence Ritual. A firm believer that beauty radiates from within, Jules shares the power of affirmations and why the way we speak to ourselves is key to affirming both the version of ourselves and the life we want. Today's dilemma is all about the shame surrounding spray tanning- does this make us someone we’re not? Jules explains why it's so important to follow your own values and definitions of beauty, rather than for the eye of others.  WE WANT TO HEAR FROM YOU 🗣 Got a question or a story to share? Text or send a voice note on 07796657512—just start your message with LOB 💬 Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB 📧 Prefer email? Drop us a line at [email protected] If this episode resonated with you, please share it with someone who might need it—it really helps! Bryony xx Host: Bryony Gordon Guest: Jules Von Hepp Producer: Laura Elwood-Craig Assistant Producer: Ceyda Uzun Editor: Luke Shelley Exec Producer: Mike Wooller  A Daily Mail production. Seriously Popular.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.