The Life of You – Ruth Corden on Trash TV, Tough Workouts and Two Awesome Siblings

Ruth Corden is back and after our main conversation about bodies, food and self-worth, it felt only right to ask Ruth about the three things she leans on to stay vaguely sane in this ridiculous world. We get into the TV show she’s obsessively loyal to, the thing that leaves her with DOMS but also a much clearer head, and the lifelong relationships that hold her together when everything else feels wobbly. If you’ve ever wondered what really keeps someone going behind the big conversations, this one is for you.WE WANT TO HEAR FROM YOUGot something to share? Message us on @lifeofbryonypod on Instagram.If this episode resonated with you, please share it with someone who might need it – it really helps! Bryony xxCREDITS:Host: Bryony GordonGuest: Ruth CordenProducer: Laura Elwood-CraigAssistant Producer: Sam RhodesStudio Manager: Sam ChisholmEditor: Luke ShelleyExec Producer: Jamie East  A Daily Mail production. Seriously Popular. Hosted on Acast. See acast.com/privacy for more information.