The LIFE update....

In this episode of SELF-ish, I step away from teaching and share a raw life update. From juggling single motherhood and building a mediation business to coaching soccer and navigating the ongoing court battles. I open up about what being SELF-ish looks like in real time. Its not polished and its messy, human, and honest. Join me as I reflect on how choosing yourself shows up in the small moments and why the most powerful withness of you is always going to be YOU.