The Life Wheel for Recovery: A Healing Tool for Addicts and Their Loved Ones

from Bookends of Recovery: A Podcast About Addiction, Betrayal Trauma & Healing · host Laura

Are you feeling stuck or off-balance in your recovery journey or while supporting someone else’s? The Life Wheel is a simple yet powerful tool that helps you assess where you are emotionally, mentally, and relationally. In this episode, I'll walk through how to use it, what it reveals, and how it can guide your next steps. Click the link for a downloadable form and example. If you have any questions, please let me know. Find more tips and tools in my book. Sending everyone happy and healthy vibes,LauraPlease note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help you get started.

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This episode is 32 minutes long.

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This episode was published on July 22, 2025.

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