The Life You Want Requires the Change You’re Avoiding episode artwork

EPISODE · Feb 12, 2026 · 22 MIN

The Life You Want Requires the Change You’re Avoiding

from I Love Your Energy B*tch with Jen Stillion · host Jen Stillion

Ever notice how you say you want the next level… more money, more visibility, more freedom… but when it’s time to actually move, you procrastinate, overthink, or suddenly feel “too tired”?Yeah. That’s not laziness. And it’s not self-sabotage.It’s resistance to change.In this episode, we talk about why your brain clings to the familiar (even when it’s keeping you stuck), how fear shows up as procrastination, and why the life you want will always require a new version of you first.If you’re ready to stop stalling and finally step into your next level, this one’s for you.✨ Grab my free Courage to Be Seen 5-Day Activation Audios and start building the confidence to show up fully. Click the link below.https://www.jenstillion.com/couragetobeseenchallenge

Ever notice how you say you want the next level… more money, more visibility, more freedom… but when it’s time to actually move, you procrastinate, overthink, or suddenly feel “too tired”? Yeah. That’s not laziness. And it’s not self-sabotage. It’s resistance to change. In this episode, we talk about why your brain clings to the familiar (even when it’s keeping you stuck), how fear shows up as procrastination, and why the life you want will always require a new version of you first. If you’re...

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The Life You Want Requires the Change You’re Avoiding

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This episode is 22 minutes long.

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This episode was published on February 12, 2026.

What is this episode about?

Ever notice how you say you want the next level… more money, more visibility, more freedom… but when it’s time to actually move, you procrastinate, overthink, or suddenly feel “too tired”?Yeah. That’s not laziness. And it’s not self-sabotage.It’s...

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