The Life You Worked For Might Be Exhausting You W/ Zerlina Maxwell episode artwork

EPISODE · May 20, 2026 · 49 MIN

The Life You Worked For Might Be Exhausting You W/ Zerlina Maxwell

from Black Girl Burnout · host Kelley Bonner

In this episode, Kelley is joined by political analyst, writer, and speaker Zerlina Maxwell for a powerful conversation about visibility, truth-telling, and navigating the pressure of being a Black woman in public spaces. Together, they explore the emotional toll of constantly having to prove yourself, the importance of boundaries, and what it means to remain grounded while living and working in highly demanding environments.Zerlina shares reflections on ambition, identity, and protecting your peace while still pursuing meaningful work. This conversation is an honest reminder that you do not have to abandon yourself in order to be impactful, successful, or seen.Key TakeawaysVisibility comes with emotional weight. Being seen and heard—especially as a Black woman—often carries pressure, scrutiny, and exhaustion that require intentional care.Boundaries protect your humanity. Rest, limits, and stepping back are necessary practices for sustainability, not signs of weakness.You can pursue impact without self-abandonment. Success and meaningful work do not have to come at the expense of your well-being.Episode Highlights03:08 – Navigating Public Life as a Black WomanZerlina reflects on the challenges of visibility, criticism, and existing authentically in high-pressure spaces.07:42 – The Pressure to Constantly Prove YourselfA deeper discussion about overperformance, perfectionism, and the emotional labor many Black women carry in professional environments.14:19 – Protecting Your Peace With BoundariesKelley and Zerlina explore the importance of rest, emotional boundaries, and creating sustainable rhythms while doing impactful work.21:37 – Redefining Success Beyond ExhaustionA closing reflection on choosing fulfillment, alignment, and self-preservation over constant striving and burnout.A Gentle InvitationIf this episode resonated, take a moment to reflect on where you may be overextending yourself in order to feel worthy, successful, or accepted. Consider one boundary or act of self-preservation that could support you this week.Listen to the full episode, share it with someone navigating pressure or visibility fatigue, and leave a review if this conversation supported you. Choosing yourself alongside your ambitions is part of building a life rooted in sustainability, care, and truth.Connect with ZerlinaRadio Show: Mornings with Zerlina MaxwellInstagram: @ZerlinaMaxwellSubstack: Inner Work Dispatch (available wherever books are sold)Support the ShowLike, follow, and subscribe across all platforms. Find us @blackgirlburnout.Subscribe to our newsletter at blackgirlburnout.com. Watch on YouTube. Drop a review — your words make a real difference, and they warm Kelley's whole heart every single time.Stay in TouchJoin our Substack family for weekly reflections, tools, and behind-the-scenes notes from Kelley.Become a paid subscriber ($8/month) for exclusive resources and monthly workshops.Our SponsorsSavvy Ladies Free Financial Helpline: https://www.savvyladies.org/Advertising Inquiries: RedCircle | Privacy & Opt-Out: RedCircleOur Sponsors:* Check out Super.com and use my code super.com/credit for a great deal: https://super.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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The Life You Worked For Might Be Exhausting You W/ Zerlina Maxwell

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Black Panther Emily Newstead ”Into the Wild with Business” Lakewood Church Lakewood Church This is the podcast from Lakewood Church in Black Mountain, NC!www.lakewoodbmt.com  The Healing Fire- Unshaken, Unbroken Janelle Roy Not your average healing podcast. I'm Janelle Roy- Metis mother and spiritual truth teller. After surviving black magic, fake ceremonies and spiritual manipulation, I'm here to speak what others won't. Raw healing. Real Stories. Sacred laughter. This is where we reclaim our power. One truth at a time. Billionaire HealthCare Ashley Black Billionaire HealthCare is geared towards the average person who wants to be healthy. Many “illnesses” are really just names given to symptoms and not the root cause. Many athletic limitations are not things that “just happen” as we age, but problems that can be improved and even prevented. In this show, Ashley will dive into these issues and enlighten you about what REALLY is going on with your body, and give you real life strategies to overcome your limitations. She believes that the knowledge of the living matrix, fascia, can completely change the HealthCare paradigm; that conventional healthcare and fitness DERAILED, and that her knowledge of the secrets of the rich and famous can get us back on track. You will take away instant strategies that you can begin to incorporate into your life immediately. The education and solutions discussed on Billionaire HealthCare will ease the question that we all ask ourselves,“Could I be better?” The answer is, “Yes you can, and here’s how!”

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This episode was published on May 20, 2026.

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In this episode, Kelley is joined by political analyst, writer, and speaker Zerlina Maxwell for a powerful conversation about visibility, truth-telling, and navigating the pressure of being a Black woman in public spaces. Together, they explore the...

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