The Light House; a Family Centered Yoga Studio, Doula Services, and Childbirth Education Center: Interview with Ashley Petit

Ashley Petit is the co-owner of The Light House Birth and Yoga collaborative. She is mom of four, DONA Certified Birth Doula, Certified Lactation Counselor (CLC), and an experienced Health Educator with a Master's degree in Health Education and an Undergraduate Degree in Health and Wellness. She is a 200hr certified yoga teacher, specializing in prenatal and kids yoga. Ashley is passionate about global health and spent two years as a Maternal and Child Health Educator with the Peace Corps in Nicaragua. She is proficient in Spanish, a Tobacco treatment specialist, Hypnobirthing Childbirth Educator, CPR and First Aid instructor and Car Seat Passenger Safety Tech. In addition to her involvement in the community, Ashley is raising a family of her own and continuing to seek her true passion of helping women in her community through yoga, meditation and mindfulness. Dr. Ashley and Ashley discuss in this episode the classes that are offered in the Light House Birth and Yoga collaborative, understanding prenatal and postpartum yoga, what hypnobirthing actually is and the Light House's family centered approach to yoga. You can find more information on their website: https://www.thelighthousebirth.com/ Their phone number is:  (716) 525-8585 You can also follow them on social media at @thelighthousebirth