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EPISODE · Jun 9, 2026 · 9 MIN

The Light I Didn't Know I Needed

from Sow Soulful · host Carol Brown

On a morning when I woke up feeling heavy, I stepped outside with my coffee and found a lesson waiting for me in the sunlight.In this episode of Sow Soulful, I reflect on what it means to be nourished before we pour into everything and everyone around us. From the garden to real life, sometimes we are so focused on tending, planting, caring, and giving that we forget we need light too.The Light I Didn’t Know I Needed is a gentle reminder to pause, receive, and let yourself be filled before you keep pouring out.Come grow with me — from soil to soul.

Episode metadata supplied by the publisher feed · Published Jun 9, 2026

What this episode covers

On a morning when I woke up feeling heavy, I stepped outside with my coffee and found a lesson waiting for me in the sunlight.In this episode of Sow Soulful, I reflect on what it means to be nourished before we pour into everything and everyone around us. From the garden to real life, sometimes we are so focused on tending, planting, caring, and giving that we forget we need light too.The Light I Didn’t Know I Needed is a gentle reminder to pause, receive, and let yourself be filled before you keep pouring out.Come grow with me — from soil to soul.

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Frequently Asked Questions

How long is this episode of Sow Soulful?

This episode is 9 minutes long.

When was this Sow Soulful episode published?

This episode was published on June 9, 2026.

What is this episode about?

On a morning when I woke up feeling heavy, I stepped outside with my coffee and found a lesson waiting for me in the sunlight.In this episode of Sow Soulful, I reflect on what it means to be nourished before we pour into everything and everyone...

Can I download this Sow Soulful episode?

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