The Liminal Space: When Your Old Life No Longer Fits (and the New One Hasn’t Arrived Yet)

Have you ever felt like you’re floating between two versions of your life — no longer who you were, but not quite who you’re becoming either? That in-between season has a name: the liminal space. And while it can feel disorienting, lonely, and unsettling… it’s also where some of your deepest transformation begins. In this solo reflection, I’m sharing what I’ve been learning in real time as I move through a liminal season of my own — and how to stay grounded when life feels uncertain, unstructured, or emotionally unfamiliar. If you’re in a chapter where nothing feels fully stable yet… I hope this episode helps you feel less alone, and more held.