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Apr 14, 2023 11 min

The limits of self-help

from Savvy Psychologist

Mental health content is everywhere, and self-help is more accessible than ever. But is self-help always a good thing, and how do you know if you need a mental health professional? Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at [email protected] or leave a voicemail at 929-256-2191. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips. Savvy Psychologist is a part of Quick and Dirty Tips. Links: https://quickanddirtytips.com/savvy-psychologist https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych https://www.kindmindpsych.com

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The limits of self-help

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How long is this episode of Savvy Psychologist?

This episode is 11 minutes long.

When was this Savvy Psychologist episode published?

This episode was published on April 14, 2023.

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