The Link Between Gut Health & PCOS - It’s Not You, It’s P...

What this episode covers

In this episode of the Podcast It's not you, It’s PCOS, Accredited Practising Dietitian's Lora and Ebony delve into the emerging research of gut health and the link to PCOS. What you will learn: The connection between gut health and PCOS How diet influences the gut microbiota Tips to improve gut health through nutrition What are prebiotics and probiotics anyway? Should you take probiotic supplementation? Is this the new way to manage PCOS? It’s all covered in today’s episode! Did you enjoy this episode? DM us and let us know. We would love to hear from you. For more great gut health tips check us on our socials: Want more? Connect with us! Instagram: Lora Attia @dietitianformums2be 1:1 Consults Services - Lora Attia (dietitianformums.com.au) Instagram: Ebony Crameri @hormone.nutrition 1:1 Consults: http://www.projectnutrition.com.au/book Don't forget to subscribe to make sure you don't miss an episode. Help us reach more amazing women with PCOS just like you by leaving us a rating and review. Disclaimer: The information shared in this podcast does not replace individual dietetic advice or medical opinion. Before making diet and lifestyle changes please consult with your health care team to determine what is safe for your individual circumstance. We do not accept any harm or liability that may occur from implementing suggestions discussed on the It's not you, It's PCOS podcast. I

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Frequently Asked Questions

How long is this episode of It’s Not You, It’s PCOS?

This episode is 23 minutes long.

When was this It’s Not You, It’s PCOS episode published?

This episode was published on November 20, 2023.

What is this episode about?

In this episode of the Podcast It's not you, It’s PCOS, Accredited Practising Dietitian's Lora and Ebony delve into the emerging research of gut health and the link to PCOS. What you will learn: The connection between gut health and PCOS How diet...

Can I download this It’s Not You, It’s PCOS episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.