EPISODE · Feb 16, 2026 · 2 MIN
The Link Between Mindset & Physical Health | Dr Katie Chimes
from Rice Pudding Project · host Amin
The Link Between Mindset & Physical Health | Dr Katie ChimesYour body doesn’t operate in isolation.Neither does your mindset.In this episode, Amin and Dr Katie Chimes talk about the powerful link between how you think, how you move, and how your body responds — from pain and recovery to consistency, discipline, and long-term health.Change the mindset.The body follows.👉 Watch the full episode here:https://youtu.be/3wmLgfNBzkQ#Mindset#MindBodyConnection#MentalAndPhysicalHealth#WellbeingLifestyle#KatieChimes#TheRicePuddingProject
What this episode covers
The Link Between Mindset & Physical Health | Dr Katie ChimesYour body doesn’t operate in isolation.Neither does your mindset.In this episode, Amin and Dr Katie Chimes talk about the powerful link between how you think, how you move, and how your body responds — from pain and recovery to consistency, discipline, and long-term health.Change the mindset.The body follows.👉 Watch the full episode here:https://youtu.be/3wmLgfNBzkQ#Mindset#MindBodyConnection#MentalAndPhysicalHealth#WellbeingLifestyle#KatieChimes#TheRicePuddingProject
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The Link Between Mindset & Physical Health | Dr Katie Chimes
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