The link between nutrition and mental health

🎥 This week, Natalie and Jessica dive into the intersection between nutrition and mental health. Learn how the food you eat can impact your mood, energy levels, and overall well-being. Get practical tips on making healthier choices to feel better both mentally and physically!📞 If you are interested in setting up an appointment with Jessica, request an appointment with her here! https://tampacounselingplace.clientse...📱 Resources that Jessica mentioned:Dr. Eric Berg:    / @drberg  Dr. Ken Berry:    / @kendberrymd  Dr. Jason Fung:    / @drjasonfung  Bumblebee Apothecary:    / @bumblebeeapothecary  Dr. Mark Hyman:    / @drmarkhyman  🪞 More about Jessica Tucker... Certified Nutrition Specialist and Certified Personal Trainer with over 11 years of experience Master’s degree in Clinical Nutrition and advanced Personal Trainer Certification Passionate about nutrition and wellness and describes herself as a "holistic nutritionist" who can help you figure out the best way of eating for you, your health and wellness goals, and your lifestyle💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace