The List-and-Share Approach to Fat Loss, Ep. 18

from Iron Radio-Nutrition Radio Network · host Dr. Lonnie Lowery

Self-assessment, monitoring, and accountability are important to reaching fat loss goals. How can these be done? Find out! Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

Episode metadata supplied by the publisher feed · Published Mar 1, 2023

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Self-assessment, monitoring, and accountability are important to reaching fat loss goals. How can these be done? Find out!

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The List-and-Share Approach to Fat Loss, Ep. 18

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