The Lite Lunch, Friday September 11th

On today's show, Andrea Hayes impressed David Sheehan with her knowledge of sport, we spoke mindfulness, said goodbye to an Ardee shop after 39 years, heard a thought provoking poem from the amazing Seamus O'Rourke and much more.

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The Lite Lunch, Friday September 11th

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Frequently asked questions

How long is this episode of The Lite Lunch?

This episode is 1 hour and 7 minutes long.

When was this The Lite Lunch episode published?

This episode was published on September 11, 2026.

Can I download this The Lite Lunch episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.