EPISODE · Oct 3, 2012 · 17 MIN
The Little Black Dress Workout
from The inSHAPE Fitness Show · host inSHAPE Fitness
With eight weeks until the holidays, it's time to get that body ready for the cocktail party dress. You have plenty of time, and this equipment free workout from the leader in gym free fitness is perfect. Join trainer Kim Watkins for a total body routine and get excited about how great you are going to look in your little black dress this year!
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This episode was published on October 3, 2012.
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