The Little Book of Breathwork

The Little Book of Breathwork with Catherine Carrigan What if there was a way you could improve the way you feel – naturally, without drugs, anytime, anywhere for FREE? The answer is yes! You can learn stress reduction through breathing, affirmations and mudras - no pills, no therapist, just you, your thoughts, your breath and your body. Author Catherine Carrigan has taught yoga and breath work for 24 years. In her work as a medical intuitive healer, she teaches people how to heal themselves naturally without drugs. For more info. visit: https://catherinecarrigan.com/ ********************************************************************* For more information about BITEradio products and services visit: http://www.biteradio.me/index.html