EPISODE · Feb 9, 2026 · 7 MIN
The Little Girl Running Your Life
from IDENTITY Restored · host Brandy Graham
There’s a version of you who still believes she has to be good, pleasing, low-maintenance, and easy to love in order to be chosen. She’s young, she’s scared, and she’s still pulling a lot of the strings in your very adult life.In this episode of Identity Restored, Brandy talks to the woman whose life looks impressive on the outside but is still being quietly run by the little girl on the inside—the one who learned to over-function, over-give, and over-explain just to feel safe. We explore how that younger self shows up in your relationships, your work, and the way you abandon yourself before anyone else can.If you feel like a grown woman with a successful life who still reacts, panics, or shrinks like a child when it really counts, this one is for you.You’ll hear:The subtle ways your younger self still drives your choicesHow people-pleasing, perfection, and “being the strong one” are child strategies in adult clothingWhy your body responds like it’s in danger when you try to choose yourselfWhat it might look like to let the woman you are now take the wheelIf this episode feels uncomfortably true in the best way, follow that.If you recognised yourself in this episode and you’re done letting the little girl run your life, you can book a 1:1 call with me here: https://paperbell.me/brandygraham
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The Little Girl Running Your Life
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