EPISODE · Aug 2, 2024 · 51 MIN
The Little Morning Habits That Helped Me Through My Breakup.
from Coming Up for Air · host Loula
I talk about how much I lost my routine when my ex left and my days all merged into one. These little habits made sure that I felt a little bit more in control of my day. They aren't big things & everyone can do them. Just 10 minutes out of your day will have a huge impact when everything is weighing so heavy on you. Support the show
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The Little Morning Habits That Helped Me Through My Breakup.
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This episode was published on August 2, 2024.
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