The Live Train Perform podcast is one year old!

I launched this podcast because I wanted to to cut through the bullshit that unfortunately pervades the industry I love so much. The fitness industry has been hijacked by people who are taking advantage of people's insecurities and fears, with promises of getting you the results you want, with very little energy or effort required.Attaining results short term shows that you're motivated, and can use discipline and restriction short term to get to where you need to be. You don't need to pay someone your hard earned money to get these results.Keeping results long term however, shows that you're willing to learn the principles that guide sustainable change, in all areas of life, and can balance your values on a daily, weekly, monthly and yearly basis. This is an investment into your future. If you're going to pay someone to guide you on your journey, ensure that the coach is also investing into your future, not just taking your money, getting you short term results, then leaving you in a worse place than you started 6 months later...Thank you to everyone who has tuned in over the last year, whether that was for one episode, or for all of them. I'm grateful for every single person who has given up what I consider to be one of our most precious commodities, time.Also a massive shout-out to everyone who has helped me along the way. My sister-in-law helped me launch the podcast.Every single guest who has come on the show to be interviewed, or chew the fat on a coaches corner, or client corner episode.Followers and listeners for providing me with content by sending through their questions for Q & A sessions.Everyone who has left me a rating and review, shared episodes with friends and family, or shared via social media stories.Much love!Your host - Shaun Kober Instagram: https://www.instagram.com/coach_kobes/ Facebook: https://www.facebook.com/performancef... YouTube: https://www.youtube.com/channel/UCnOp... Rate and Review: https://lovethepodcast.com/livetrainp...Shaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, through the various stages of life."I shouldn’t be in the position I am right now."The odds were stacked against me:●       Poor family on welfare, eldest of 6 kids, parents didn’t work, abusive step-dad, no electricity or running water for a 6 years period of my life●       Caught up with the wrong crowd, stealing, drugs, skipping school●       At 14 years old, I sat on a bus for 3 days with $50 in my pocket, to travel to the next State over West, to begin a new life in the workforce - 200014 - 20: I grew up and learned how to become a man through work and rugby20 - 26: I lived, trained and fought as a professional soldier, at a high level26 - 32: I became a personal trainer, after failing in my pursuit to become a firefighter32 - 38: I worked with, and won world titles with some of the best athletes on the planet, as their strength and conditioning coach38+: The next evolution begins #coachedbykobes#livetrainperform#mindsetandperformanceLive Life To The Fullest.Train To Your Potential.Perform At Your Best!https://www.coachedbykobes.com/