The Liver King Lied — But Was He Completely Wrong?

In this episode, I unpack the truth behind the Liver King scandal — and why, despite the lies and steroids, he did get one thing right: foundational health habits matter.But instead of raw liver and circus antics, I spotlight 5 men who are living proof that discipline, consistency, and basic habits can build strong, lean, capable bodies and great lives — without the drama.Show notes:Rich Froning — https://www.instagram.com/richfroning/Josh Bridges — https://www.instagram.com/joshbridges_trainingPaul Saladino — https://www.instagram.com/paulsaladinomd/Peter Attia — https://www.instagram.com/peterattiamdChris Williamson — https://www.instagram.com/chriswillx