The Living Terrain

The Living Terrain: A Guide to the Principles of Electromagnetic NutritionThe Living Terrain invites you to look at nutrition from a different perspective – not simply as a collection of vitamins, minerals and other nutrients, but as part of the complex biological environment in which life takes place.This complete audiobook explores the principles of Electromagnetic Nutrition, examining the relationship between nutrition, cellular energy, light, hydration, minerals, mitochondria and the body's internal biological terrain.Written for the interested consumer rather than the scientist, The Living Terrain takes complex ideas and makes them accessible, exploring how the conditions surrounding our cells may influence the way nutrients are used and how our bodies function.Across the audiobook, you'll discover the thinking behind the “terrain” approach to nutrition – considering not only what we consume, but the biological environment in which those nutrients must operate.Topics include cellular communication, mitochondrial energy, hydration and conductivity, the role of minerals, light and biological rhythms, oxidative balance, nutrition and the modern environment, and practical ways of thinking about everyday diet and lifestyle.Rather than presenting Electromagnetic Nutrition as a replacement for established nutritional or medical science, The Living Terrain offers a framework through which familiar areas of nutrition and physiology can be considered together.Listen, question, explore – and discover why nutrition may be about more than simply what we eat.