The Lockdown on Self-Love with Coach and Author Antonio De Sousa

Antonio De Sousa, formerly a plasterer by trade, is now officially a author having just published his first book. The Lockdown On Self-Love. He was going through a troublesome time in his life when 2020 came along and gave him the opportunity to introspect. "The most important relationship there will ever be and is, is the one with yourself. The the most important project you will ever work is yourself." Is what he discovered. Personal development and spirituality saved his life. "Kiss yourself on the hand the moment you wake up every morning and say Hello Beautiful, Have The Best Day Ever You Legend." Is a message he loves to share. Antonio proclaims life has not been easy, " I felt like I have only been existing for as long as I can remember." His passionate about sharing his story and loves to inspire. For more about Antonio visit www.u-Volve.co.uk ............................................................................................... Connect with Katie at https://www.soulfulvalley.com Join Katie's mailing list here to be the first to know about opportunities to collaborate with her Podcast Guest & Author Opportunities | Soulful Valley You can support the podcast with a donation here: https://soulfulvalley.com/supportthepodcast/ You can buy Evolving on Purpose Kindle / Ebook (you don't need a kindle to access, it can be read on any device)  on Amazon UK here: Kindle / Ebook UK Paperback UK here: Paperback on Amazon USA here: USA Kindle / Ebook Paperback USA here: USA Paperback The rest of the world type Evolving on Purpose into the searchbar on your Amazon site.  If you have read the book we would be grateful if you could leave us an amazon Review.  Also don't forget to rate and review this podcast. You can find Katie's Amazon Author profile here: Katie Carey Amazon Author Profile