The Logic-to-Flow Switch™ — How to Move from Overthinking to Creative Calm

Are you a techie who feels mentally exhausted, creatively blocked, or stuck in overthinking mode? In this episode, Coach Sonal Chauhan introduces her signature Logic-to-Flow Switch™ System — the A.R.T. Switch™ Model (Awaken–Release–Transform) — a powerful 3-stage process that helps tech minds move from burnout to balance using the healing power of painting. Discover how to: Awaken your self-awareness through mindful color painting Release stored emotions and stress through expressive art Transform chaos into clarity, reconnecting logic with creative flow It’s not about becoming artistic — it’s about becoming emotionally alive again. Join the next LIVE Happiness Painting Webinar! Experience the first stage of the A.R.T. Switch™ live with Coach Sonal and learn how to reset your stress through art. Saturday, 8 PM IST 🔗 Pls join my what's app group to get the invite. ✨ Paint your way back to peace — where logic meets flow.